Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Thursday, 13 December 2012

New for 2013. From confusion to clarity – Becoming ME again


Does this sound familiar?

On the outside you are looking great, but inside you are falling to pieces. The cracks are really beginning to show. 

Have you had to make a presentation to the board when you are feeling totally broken inside, and on the outside you are struggling to keep your composure?

There is no need to suffer in silence, you are not alone. I understand what you are going through. Reach out your hand, grab hold - I've got you. I will help you to transition the bold front you are putting on - the perfect appearance on the outside - and the inner turmoil where you are tearing yourself apart.

My new 6 month on line coaching course entitled: 'From Confusion to Clarity - Becoming ME again.  The successful woman’s guide to surviving divorce and beyond' is launching in January 2013.  

I will give you the tools and techniques to heal the inner you and get you back to the real you. Rebuild your confidence in yourself and end that constant ringing in your ears that you are not good enough. You most definitely are good enough.


You will learn:


  • To control the direction of the change which will happen in your life.


  • Success strategies and resources. And


  •  You will gain tools and techniques to confidently create the new future you want and deserve.

I will teach you how to get out from that feeling of despair 




into enjoying your life and enjoying being you!




Whether you have been through or are going through divorce, we all know divorce is never easy. There are a range of emotions that could come into play (anger, regret, frustration, fear, sorrow, anguish, bitterness, hatred, depression), and there can be a sense of loss similar to that of bereavement. It is often the case that we go through the 5 stages of bereavement either during or after a divorce. The 5 stages are: denial, anger, bargaining, depression and acceptance. 

This turmoil of emotions and feelings can make you question your value as a person, and can knock your self-esteem down so far that it begins to seem impossible to come back from that horrible place. 


Often you are nagged by your inner voice saying things like "If only I had done this..." or "I should have done this ..." or "I am not lovable" or "I'll never be happy" or "I'll always be alone". That kind of self talk is very destructive and can lead to depression, guilt and a sense of having nowhere to turn.


I will teach you that there is life after divorce and it will be as happy and satisfying as you choose to make it. Yes it is a choice, how you live your life is a choice. Make the right one. 

I have been through emotional and psychological abuse, a toxic relationship, divorce, lost my confidence and hit rock bottom. Through changing how I viewed myself, training to be a Life Coach and living what I teach, I have rebuilt my confidence, turned my life around and created my own successful businesses.
I guarantee, if you implement what you learn, you will change your life on my 6 month online course 'From confusion to clarity – Becoming ME again' - The successful woman’s guide to surviving divorce and beyond'.

The benefits to you include:
  • You will be heard and understood. Together we will begin to change your life and improve your relationship with yourself.
  • I know how you are feeling and understand exactly how to help you to get your life back, the life you deserve.
  • You will rebuild your confidence so you can succeed in your life.
  • You will change your mindset and begin to change your life.
  • You will get renewed enthusiasm for your success as defined by YOU!



You will get webinar tutorials, workbooks, on line portal for your course work, an initial personal laser coaching call, regular personal coaching calls for Q&A and coaching.

I will be opening up registration to the course in January 2013.  Be ready to sign up and change your life.


Maggie Currie
Creedence – The professional women’s divorce coach




Friday, 19 October 2012

How to improve your life pre and post divorce

Going through divorce takes it's toll, I can attest to that! I thought the process would never end and that I would never be able to get away and live my life on my own.

I had all the doubts that come with being in an uncertain situation.  I was afraid of making mistakes, of making the wrong decisions, losing control of my emotions, trying to be civil to my ex, especially in front of the children, and I lost sight of who I was.

I found the fear of making mistakes to be so overwhelming, and I thought that those mistakes were going to affect me for evermore. That was very scary.  I found the way to stop it being so overwhelming was to get professional help.  I used the services of a solicitor I could trust.  It is important for you to surround yourself with professionals whose expertise you trust and respect – and also that you can afford. It know it will make such a difference to you.


Decision making became a chore.  I was frequently asked to make decisions.  That too was very worrying.  But what is it I was worrying about? The unknown of course.  Make sure you get all the facts; analyse those facts; make a decision – then ACT on that decision. I know then you will get unstuck and move forward.

Being in control of emotions is very important.  I found that nobody wanted to hear me talk incessantly about my ex. But I did need to talk to someone to let out all that rage and anger. I tried to limit those listeners to a few very good friends and a few family members I trusted. Be aware of who you are talking to, the checkout assistant in the supermarket really doesn’t want to know just what a horrible idiot your ex-husband is!

I know how difficult it is to remember who you are in the divorce process.  Try and make sure your priority is you.  No matter how well or badly your divorce goes, even in the very worst divorces, there will be a time for you to heal and accept. It is definitely preferable to do all you can to maintain a civil relationship with your ex.  For a time you will feel all the emotions that go with a fight. Once that fight is over, let go of the bitterness, because if you don't, it will only be you who will suffer.

I was very angry at first and it really didn't do me any good at all.  Choose not to be angry, after all being angry is a choice. There are many reasons to hold onto anger and refuse to let it go. There are some people who become addicted to anger.  Anger gives a false sense of power and strength. However, the real strength comes from having the ability to recognise the false rush anger brings and to have the power of stepping back and seeing the whole situation for what it really is.  Real power helps you to respond with clarity and compassion.

Going through divorce I was a mum, an ex wife and a huge number of other descriptions.  But where was I? I was lost, but I made the effort to find me again.  It’s vital for you to remember that you are so much more than a newly single woman or a mother. You are a strong woman, a worker, a friend, a volunteer – there are so many facets to you. You need to weave these facets into your definition of yourself.


Follow these steps and you won't become an angry ex wife who has lost her identity and spends all her days telling supermarket staff how bad her life is.  You will be in control, able to make decisions that are right for you and will avoid making mistakes.


Maggie Currie
Creedence – The real women’s divorce coach

Website:       http://www.creedencetraining.co.uk

Email:           info@creedencetraining.co.uk

Facebook:    https://www.facebook.com/therealwomensdivorcecoach?ref=hl

 Twitter:        https://twitter.com/MaggieCurrie